Fit Haus offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goalsCoach-led personal training, small group classes, HYROX-inspired workouts, and private recovery suites in Mokena, IL.
Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.
We guarantee you will never do the same workout twice. We keep things new so you never get bored.
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
We understand that starting or maintaining a fitness routine can be daunting and filled with uncertainties. At Fit Haus, we are dedicated to being with you every step of the way. We will offer unwavering support, expert guidance, and a compassionate community to help you navigate your fitness journey. Our mission is to ensure you feel encouraged, motivated, and equipped to reach your goals. Together, we'll transform challenges into achievements and build a lasting foundation of trust and wellness.
With over two decades of dedicated experience in the fitness industry, Fit Haus stands as a beacon of expertise and trust. Our trainers hold multiple certifications in biomechanics, strength and conditioning, health coaching, and more. We have successfully guided hundreds of clients toward their health and wellness goals, continually staying at the forefront of industry trends and innovations. Our proven track record and commitment to excellence establish Fit Haus as a trusted leader in fitness and wellness.
At Fit Haus, we believe so deeply that every person deserves the opportunity to achieve their full potential in a supportive and empowering environment. Our passion for health and wellness drives us to see every member succeed, regardless of their starting point. We are committed to fostering a community where inclusivity, personal growth, and holistic well-being are at the forefront of everything we do. Your success is our mission, and we are dedicated to providing the guidance and support needed to help you thrive.
What services does Fit Haus offer?
We offer small-group training, personal training, reformer Pilates, HYROX-style conditioning, and contrast therapy (infrared sauna + cold plunge).
Are your classes suitable for beginners?
Yes. All workouts are scalable, and our coaches guide you through every movement to match your fitness level.
What is HYROX-style training?
It’s a structured mix of strength and conditioning designed to improve endurance, performance, and overall fitness using functional movements.
What is contrast therapy?
Contrast therapy combines infrared sauna and cold plunge to improve recovery, reduce inflammation, boost circulation, and support overall wellness.
What membership options do you offer?
We offer flexible memberships for small-group training, personal training packages, Pilates memberships, and recovery memberships, as well as all-access options.
What is small-group training?
Our small-group classes are coach-led and capped at a low number, giving you a semi-private experience with personalized coaching and attention.
What is reformer Pilates?
Reformer Pilates is a low-impact, strength-focused workout that improves core stability, flexibility, posture, and muscle tone.
Do I need personal training before joining classes?
Not required, but recommended for some clients. Personal training helps build confidence, improve form, and create a strong foundation.
Do I need a membership to use contrast therapy?
No. You can book single sessions, purchase packs, or join a membership for regular use.
How do I get started?
The best way to start is by booking a consultation or trying our 3-class trial to experience Fit Haus before committing.
