I exercise everyday even if it's just a walk, I try to challenge myself often, and I love core exercises!!!
Qualifications
Physical therapist , yoga Ytt 200 instructor, Pilates body balance certified
Pilates instructor
Debbie Witt
l've been athletic all my life from youth and adult sports and continued by going to school for physical therapy to rehabilitate athletes and adult injuries. My love for physical activity and my career have continued my passion into Pilates.
Feats of Strength:
I exercise everyday even if it's just a walk, I try to challenge myself often, and I love core exercises!!!
Diagnosed with breast cancer 10 years ago forced me to dig deep into my strength and rehabilitate myself, it made me where I am today! I understand how to conquer fear and take each day to its fullest.
I strongly believe in a healthy body for a long life functionally and prevention of injuries. I emphasize alignment, form, and exercising correctly.