Contrast Therapy at Fit Haus

Step into your own private recovery suite and discover the ultimate way to restore your body and mind. Our state-of-the-art contrast therapy combines the healing heat of an infrared sauna with the invigorating chill of a cold plunge.

By alternating between hot and cold, your body experiences a powerful reset that:

• Reduces inflammation and muscle soreness
• Boosts circulation and speeds recovery
• Activates brown fat, supporting fat loss and improved metabolism
• Increases energy and mental clarity
• Enhances immunity and overall wellness

Whether you’re an athlete looking to recover faster, a fitness enthusiast chasing peak performance, or simply someone who wants to relax, recharge, and support fat loss goals, contrast therapy is designed for you.

Your Experience Includes:

• A private suite with infrared sauna and Cold Life plunge
• 60 minutes to recover, reset, and recharge
• Access to our get-ready room to shower, change, and dry off after your session

First Visit: $30

Try it today and feel the difference.